Gain peace of mind with positive breakthroughs; Counseling and mediation Services

Our Therapy Services

Individual Therapy

Are you feeling overwhelmed or confused. Not sure where to turn to get the much needed guidance to move forward.

Couple & Family Therapy

Conflict within a family system can be very overwhelming, stressful and frustrating. When things aren't going well. Call Us for guidance.

Bereavement Grief &Loss

Concerns are keeping you stuck emotionally. Maybe you have lost a loved one or lost your lifelong dream, Call Us for Guidance.

Our Mediation Services

Family Mediation

Conflict within a family system can be very overwhelming, stressful and frustrating. When things aren't going well. Let me help you figure out the details together as a team. With Positive Breakthroughs together we can make this happen.

About Positive Breakthroughs

Tiffany is a Registered Social Worker in Ontario that specializes in individual, Couples and Family Therapy. The main modality of service is Cognitive Behavioral Therapy(CBT). Tiffany is also a Family Mediator who completed the certificate with York university and is  an associate member through the OAFM Ontario association of family mediators.

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CBT Cognitive Behavioural Therapy

CBT is our main Therapeutic approach however, a strength-based perspective is fundamental with structured solution focused techniques. Let me help you focus on creating a future successful plan on achieving your personal goals.
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Virtual_Sessions

Online Counselling Services

Due to Covid restrictions currently, We prefer virtual sessions or by phone, which is great for individuals that live anywhere in Ontario. Finally, I offer a free 15-minute consultation to see if we are a good fit and learn more about your life situation or how I can assist you further. Would love to be that guiding hand you have always been searching for. I look forward to providing that supportive, patient, nonjudgmental perspective, while providing the much needed fundamental guidance. Let us be there to support you every single step of the way in this difficult journey, together as a team!!!

Have A Question. Contact Us Today for 15 Min Free Consultation.

Contact Us

FAQ’s on Benefits Coverage and OHIP

Is your Services Covered by OHIP?

Psychotherapy services provided by private practitioners are not covered by OHIP.

Benefits

There are a growing number of extended benefits insurance plans that are accepting coverage for Registered Social Workers (RSW) who are members of the Ontario college of social service workers and social workers

Is this services are covered under my Insurance paln?

Please Check with your respective Insurance Provider.

How to claim my insurance for the fee?

The session fee will be payable at the time of the appointment and a receipt will be issued to you to be submitted to your insurance provider once payment for the session has been received